Recipe: Hummus

hummusNeed an appetizer for a party? Try Hummus with veggies and crackers/chips.

Recipe: 2 cans garbanzo beans, 1 drained Juice
1 lemon
1/2 teaspoon cumin
1/2 teaspoon paprika
2 teaspoon organic no-salt seasoning (my fav is Kirkland)
1/2 teaspoon cayenne/chili pepper
2 clove garlic
1 tablespoon tahini
Blend all ingredients in high powered blender for 35 seconds

Note: additional ingredients could include kalamata olives, sun dried tomatoes, or whatever you want!

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