Recipe: Stuffed Bell Pepper and Steamed Asparagus

  • By Jennifer
  • 1 April, 2017
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Healthy veggie based meal: stuffed bell pepper and steamed asparagus. Ingredients: 4 yellow bell peppers, tops cut out and seeds rinsed out 1 package of saffron rice, prepared per package … Continue Reading →


Cooking Tip

Kitchen clutter will stop you from wanting to cook. Look for ways to organize your kitchen and dining space. A few examples: ūüĒ™Organize your cooking knives and get rid of … Continue Reading →


Asapargus

It’s that lovely time of year when asparagus is in season! Delicate but bursting with flavor, add asparagus to your menu. My local grocer (Winco) has it on sale for … Continue Reading →


Recipe: Smoothie in my Blendtec

  • By Jennifer
  • 10 February, 2017
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Blendtec and blender bottle… Thank you for being in my life and helping me to be healthy! Today’s recipe: 1 banana 1 cup frozen peach slices 1/2 cup blueberries 2 … Continue Reading →


Recipe: Immune System Boost Smoothie

  • By Jennifer
  • 27 January, 2017
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Today’s green smoothie recipe with lots of citrus to boost my immune system: 1 banana 2 kale stalks 2 oranges 1 cup apple juice 1 cup water 2 cups ice … Continue Reading →


Recipe: Smoothie 7

  • By Jennifer
  • 25 January, 2017
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Today’s green smoothie #recipe: 1.5 frozen banana 1 cup frozen pineapple 1 cup tart cherry juice 1 cup water 1 cup ice 2 kale stalks Blend until smooth This one … Continue Reading →


Recipe: Soup

  • By Jennifer
  • 25 January, 2017
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When a head cold hits, all I want is soup. For a quick recipe try adding vegetable dumplings and broccoli to ramen noodles. A little sriracha or hoisin to spice … Continue Reading →


Restaurant Review: Osaka Sushi

  • By Jennifer
  • 14 November, 2016
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Celebrating a work success so out we go to dinner, a rare occasion these days for our little family. The Ramen Soup¬†ūüćúwas easily the best dish of the night! Although … Continue Reading →


School lunch?!

My son’s school lunch today: mystery meat ravioli, potato wedges, strawberry milk and apple slices. I asked him, “Do you like school lunch?”. His response coupled with wrinkled up nose, … Continue Reading →


Little Miss: prunes and banana

  • By Jennifer
  • 23 May, 2016
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Vegan breakfast for baby and mommy. Little Miss: prunes and banana Mommy: green smoothie with kale, apple juice, mango, cherries,  orange