Cooking Tip

17333905_1821009368164699_5894691044364124160_nKitchen clutter will stop you from wanting to cook. Look for ways to organize your kitchen and dining space. A few examples:
🔪Organize your cooking knives and get rid of the knives that should go. You know which ones I’m talking about!
🍴Clean out the utensil drawer. Organize the forks, spoons, knives so that it looks better.
💐 Flowers don’t need to stay in the kitchen. Find other spots to enjoy flowers and free up valuable counter space.
I’ll see you at the table!

Recipe: Smoothie in my Blendtec

16463945_1850975268517089_2843770955614912512_nBlendtec and blender bottle… Thank you for being in my life and helping me to be healthy!

Today’s recipe:
1 banana
1 cup frozen peach slices
1/2 cup blueberries
2 kale stalks
1 cup apple juice
1 cup water
1 cup ice

Blend until smooth… Then start your day off right!