Recipe: Banana Pecan Muffins

  • By Jennifer
  • 2 February, 2016
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5 really-over-ripe-with-almost-totally-black-peel-bananas kept bugging me to be used, so behold the banana pecan coconut muffins I baked this morning! You’re welcome, @1chadav xoxox


Roasted Brussels Sprouts

I want my children to have a love affair with vegetables and fruit. So when they like a veggie dish, my heart beats with joy! Roasted Brussels Sprouts are a … Continue Reading →


Turkey Spiral Casserole

I find it very helpful to have dishes that I can make better all in one part, pan, baking dish. This casserole was inspired from a recipe that I got … Continue Reading →


Mexican Chicken and Beans Crock Pot Recipe

I love the crock pot! It makes my life a little bit easier when I can put together a yummy dish and have less “standing in the kitchen” time. I … Continue Reading →


Recipe: Adding Tart to Green Smoothie

  • By Jennifer
  • 20 October, 2014
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Adding a little zing and tartness to my green smoothie today! Try adding tart cherry juice to your green smoothie next time. Recipe includes: kale, banana, Golden Delicious apple, Tart … Continue Reading →


Recipe: Hummus Tacos

  • By Jennifer
  • 22 September, 2014
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As much as I love to cook, there are days that I want something quick and easy to eat, but still healthy! Today’s Today’s lunch: Hummus Tacos. Ingredients per taco: … Continue Reading →


Recipe: Breakfast Smoothie

Breakfast is served! Start your day off healthy: good fuel in = good output Spinach, apple juice, avocado, peach, berries, cantaloupe, water, ice


Recipe: Smoothie 5

  • By Jennifer
  • 10 September, 2014
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Breakfast is served! What’s in your green smoothie today? Mine is collard greens, beets, orange, banana, cranberry, juice, ice, water


Recipe: Thai Coconut Chicken

I haven’t cooked this favorite recipe for years, but had a dear friend ask me for the recipe again, which I happily obliged. I love it when old friends continue … Continue Reading →


Recipe: White Bean Salsa

I love having a bean salad on hand for quick meals, or to add to other dishes. Make this dish ahead of time so that the juices blend together. Ingredients: … Continue Reading →