spinach lemon salad

Lemon Spinach with Dijon Balsamic Dressing

  • By Jennifer
  • 8 July, 2017
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I’ve never tried lemon spinach before. Packed with lots of citrus flavors, this leafy green made a wonderful tart salad. Wish I bought more at the Farmer’s Market so I … Continue Reading →


Recipe: Vegan Cauliflower and Potato Curry

  • By Jennifer
  • 5 July, 2017
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Easy to make Vegan curry that’s great stand alone dish, or side dish. Cauliflower and Potato Curry Ingredients: 1 head cauliflower, medium cube 2 cups carrot, diced 1 white onion, small dice 2 … Continue Reading →


tosh ramen

Restaurant Review: Tosh’s Ramen – SLC

  • By Jennifer
  • 4 June, 2017
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Restaurant Review: Tosh’s Ramen in SLC ⭐⭐⭐ Dishes: Vegetarian Ramen with vegan yam noodles (3/5 ⭐) Vegetables included baby bok choy, two different mushrooms, bean sprouts and green onions – the best was the marinated shiitake mushroom. Vegetable broth was … Continue Reading →


Refried Beans Enchilada Casserole

  • By Jennifer
  • 2 April, 2017
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Easy Mexican casserole weekday meal that can be frozen ahead of time. Continue Reading →


Recipe: Stuffed Bell Pepper and Steamed Asparagus

  • By Jennifer
  • 1 April, 2017
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Healthy veggie based meal: stuffed bell pepper and steamed asparagus. Ingredients: 4 yellow bell peppers, tops cut out and seeds rinsed out 1 package of saffron rice, prepared per package … Continue Reading →


Asapargus

It’s that lovely time of year when asparagus is in season! Delicate but bursting with flavor, add asparagus to your menu. My local grocer (Winco) has it on sale for … Continue Reading →


Little Miss: prunes and banana

  • By Jennifer
  • 23 May, 2016
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Vegan breakfast for baby and mommy. Little Miss: prunes and banana Mommy: green smoothie with kale, apple juice, mango, cherries,  orange


Recipe: Power Kale Salad and Lentil Soup

  • By Jennifer
  • 16 May, 2015
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Power Kale Salad and Lentil Soup for lunch! I’m pretty sure my body has a calcium deficiency right now because I keep waking up in the middle of the night … Continue Reading →


Recipe: Kimchi Noodle Salad

One way I love to play is by cooking new recipes. Today it’s Kimchi Noodle Salad!


Oh the irony!

Ohhh the irony: a vegan muffin served with butter.