We saw a gal on Dr. Oz’s show who lost a lot of weight (like ~200#… holy cow that’s amazing!) eating the “Eat To Live” way. She had a major sweet tooth, so found that she still craved sweets. She created this adaptation of Dr. Fuhrman’s Banana Walnut Ice Cream, by adding some blueberries. Delish!
Serves 1
INGREDIENTS:
1 frozen banana
2 tablespoons walnut
1/2 cup frozen blueberries
1 cup almond milk
DIRECTIONS:
Blend all ingredients in a high-powered blender, serve immediately. Can be doubled. (Note: I like to put in the freezer and eat when it’s even more firm. Really feels like you’re eating ice cream!)