LOL! Caption this banana with attitude…
Recipe: Lentil Potato Soup
My kitchen tonight:
Lentil Potato Soup. Green Curry Thai Eggplant with black rice. Coconut, Curry, Carrot Soup. And I haven’t even started the new gluten free flatbread recipe.
Healthy Travel Tip: Fruit is your friend!
Healthy travel tip: Fruit is your friend! I’m on a business road trip… Stopped for gas and they had fresh bananas for sale. After tax only $0.71. Much better than a bag of chips – on both the wallet and #body!
Healthy Cooking Tip: Freshen up your sink
Healthy cooking tip: Freshen up your sink with orange peels.
Cooking Tip: Vegetable Organization
Healthy cooking tip: How do you keep your counter organized while chopping lots of veggies for a soup?
Recipe: Hummus Tacos
As much as I love to cook, there are days that I want something quick and easy to eat, but still healthy! Today’s
Today’s lunch: Hummus Tacos.
Ingredients per taco:
1 small size tortilla – wheat roll better than corn
1/4 cup hummus per taco
3 tomato slices per taco
1/4 avocado per taco
2 lettuce leaves
Directions:
Tortilla on plate. Spread hummus down middle. Stack tomato, avocado and lettuce. Fold like taco and enjoy! I usually have two for lunch with some fruit on the side. Enjoy!
Recipe: Breakfast Smoothie
Breakfast is served! Start your day off healthy: good fuel in = good output
Spinach, apple juice, avocado, peach, berries, cantaloupe, water, ice
Recipe: Smoothie 6
Sometimes a fruit is about to spoil, so that’s a great time to use it all up in a green smoothie. I had half a container of blueberries that were on the verge of going moldy, so I used them all in today’s smoothie. I normally use 3 pieces of fruit, but the berries will count for two. Use the @Blendtec to mix until smooth with spinach, frozen banana, cranberry juice, water and ice. Bring on the morning!
Restaurant Review: Oh, Mai – Utah
When a guy stands you up for a date, sometimes a girl has gotta take herself out for dinner anyhow!
Vegan Cheesecake
Sometimes the stars align and a perfect moment happens: vegan cheesecake + laughter + yoga + late dinner + @beckiann13 = my heart is full of gratitude.