Recipe: Almond Milk

almond milkYield 1 quart

INGREDIENTS:
1 cup raw almonds
5 cups water
1/2 teaspoon vanilla (or to taste)

DIRECTIONS:
Soak almonds uncovered over night in room temperature water. Rinse very well. 3-4 cups water with almonds in high-powered blender. Blend until thoroughly and finely blended. There will be tiny almond pieces at bottom. We leave in, but you can strain out pieces if desired. Store in air tight container in refrigerator for up to 1 week (if it lasts that long!!).

Recipe: Nutty Date Balls

nutty date ballsThese are fantastically rich dessert balls. Can only eat a couple! We love Dr. Fuhrman’s Date Nut Pop ‘ems, but wanted to try making our own. Recipe search and we landed on this goodie!

Yield: About 30 balls – about the size of a quarter.

INGREDIENTS:

9 oz dates, pitted
2.5 oz raw almonds
2 Tbsp sunflower seeds
2 Tbsp hemp seeds
1 Tbsp flax seed
1/4-1/2 tsp vanilla
optional:  1-2 Tbsp cocoa or carob powder

DIRECTIONS:
Blend nuts together in a high-powered blender, or chop fine. To the nuts, add dates, vanilla and cocoa powder until paste begins to emulsify. One by one roll up balls and place in freezer proof container. Freeze until hard and cold. Eat frozen, or softened to room temperature – we particularly like them cold. Enjoy!