I think I’ve found a green smoothie combination that makes my heart sing! Ingredients: spinach, watermelon, banana, orange, avocado, apple juice, chia seed, ice water … Literally skipped out of my kitchen with delight!
Such a veggie nerd!
Tag: banana
Recipe: Green Smoothie 3
Pineapple + raspberries + banana + kale +grape juice + water + ice = good fuel for the#brain and #body. Especially beneficial when attending a two day marketing bootcamp because I like to learn, enjoy the material and not get sleepy mid-day.
Product Review: Cashew Butter
Perfect afternoon vegan snack on the go: banana and raw cashew nut butter. Easy to travel and healthier than any convenience store snack!
Recipe: Breakfast Smoothie
Pineapple + banana + tangerine + mango juice + collard greens + ice + Blendtec blender = Breakfast
Blueberry banana walnut ice cream
We saw a gal on Dr. Oz’s show who lost a lot of weight (like ~200#… holy cow that’s amazing!) eating the “Eat To Live” way. She had a major sweet tooth, so found that she still craved sweets. She created this adaptation of Dr. Fuhrman’s Banana Walnut Ice Cream, by adding some blueberries. Delish!
Serves 1
INGREDIENTS:
1 frozen banana
2 tablespoons walnut
1/2 cup frozen blueberries
1 cup almond milk
DIRECTIONS:
Blend all ingredients in a high-powered blender, serve immediately. Can be doubled. (Note: I like to put in the freezer and eat when it’s even more firm. Really feels like you’re eating ice cream!)
Recipe: Fruit and Granola
Breakfast yumminess. This was really refreshing, yet filling way to start the day.
Serves 1
INGREDIENTS:
1 banana sliced
1 kiwi sliced
1/4 cup raspberries
2 tablespoons dried tart cherries
1/4 cup granola
DIRECTIONS:
Put all ingredients in bowl and pour 3 tablespoons unstrained almond milk on top. Serve immediately.
Recipe: Chocolate peanut butter green smoothie
This smoothie is almost like eating a peanut butter cup, but it’s actually good for you!
Serves 2 (28 ounce servings)
INGREDIENTS:
2 cups frozen blueberries
3 medjool dates, pitted
1 banana
1 cup soy milk
1 tablespoon flax meal
2 tablespoons natural peanut butter
2 tablespoons unsweetened cocoa powder
5 ounces spinach
2 large stalks of Swiss chard
10 pieces of ice
Blend together in high powered blender and enjoy immediately. Or freeze and enjoy another day when needed (betcha can’t wait that long though!).
Recipe: Grapefruit Smoothie
Todays breakfast smoothie to start off a productive weekend!
INGREDIENTS:
5 ounces spinach
2 leaves kale
1 cup frozen berry mix
1 cup fresh grapes
1 pink grapefruit, peeled
1 banana
Ice
DIRECTIONS:
Blend together all ingredients and enjoy! Get ready to have your socks knocked off because the grapefuit flavor really covers just about everything else. Really tart and refreshing. Bring on the day!
We love how every smoothie is a different flavor!
Recipe: Cherry banana peach goodness
Looking for a little dessert, we made this up. Pretty good!
Serves 2
INGREDIENTS:
1/2 cup frozen cherries
1 banana
2 cups frozen peach slices
1 teaspoon cinnamon
2 medjool dates, pits removed
1/2 teaspoon vanilla
DIRECTIONS:
Blend all ingredients together. Serve in bowl immediately.
Recipe: Green Smoothie
Todays green smoothie brought by:
Outstanding orange
Super strawberries
Powerful pear
Bold banana
Rockin’ raspberries
Strong spinach
Cool collard greens.
Topped off with a splash of peppy pomegranate juice and sexy soy milk. Throw in six handfuls of ice, blend, and enjoy!