Start your day with a green smoothie. If you can’t make one yourself, you might want to consider Naked as a great store bought option.
Tag: green smoothie
Holiday healthy eating tip
Happy holidays! Face it, you’re going to eat a lot of bad for you food during the holidays. With all the butter, sugar, flour and meat products, I think that it’s obvious our families are trying to kill us with traditional holiday favorite food. I thought our families were supposed to love us… sheesh!
Since the calories are going to happen, aim to eat healthy with any possible meal. For example, have a green smoothie for breakfast so that way you’ll get your leafy greens and fresh fruit taken care of first thing.
Easy Green Smoothie Recipe: (serves 2)
5 oz leafy greens (kale, spinach, collard)
3 pieces of fruit
2 cups ice
1 cup fruit juice
1 cup water
Blend until creamy
Make wise choices and you’ll feel better… which in turn will help you to enjoy the holidays more!
Product Review: Blendtec Blender
Two things I deeply missed while on vacation: Blendtec and blender bottles.
Having a high powered blender is really important to a healthy lifestyle. From blending the perfect green smoothies, to salad dressings and #soups. Blendtec is a great brand in my book!
Recipe: Green Smoothie
Kale, orange, raspberry, apple, and mango juice. Awesome way to start the day!
Recipe: Green Smoothie
Todays green smoothie brought by:
Outstanding orange
Super strawberries
Powerful pear
Bold banana
Rockin’ raspberries
Strong spinach
Cool collard greens.
Topped off with a splash of peppy pomegranate juice and sexy soy milk. Throw in six handfuls of ice, blend, and enjoy!