Turkey Rice Soup

I love soup! I could eat soup for almost every meal. My family enjoys a lot of soup recipes, as well. As a busy mom and business owner I’m glad that soup is a meal that I can prepare ahead of time and heat up as needed.

Turkey and Rice Soup
Turkey and Rice Soup

Below is my go-to easy turkey and rice soup that is always a hit in our family (teens and adults). I like this recipe for using items mostly from food storage too.

Ingredients:
1 14 ounce can cooked turkey (can substitute canned chicken)
1 cup cooked white rice (rice must be cooked because will absorb more water even after it has been cooked)
Small white onion, small dice, or quarter cup dehydrated onion
4 large carrots, peeled and diced, or 1/2 cup dehydrated carrots
1/2 bunch of celery, cut into quarter inch pieces
1 tablespoon of Italian seasoning
1/2 teaspoon of dried thyme
1 teaspoon black pepper
1 teaspoon salt, or 1/2 tablespoon of Organic No-salt Seasoning (I prefer Costco product over Spike)
2 dried bay leaves

Directions:
1. In a large soup pot on medium heat, add 1/4 cup water then immediately add celery and saute for 2 minutes.
2. If you’re using fresh onion and carrot, saute with celery, otherwise add the dehydrated onion and dehydrated carrot with celery and can of turkey meat with juice – this juice will stop veggies from sticking to bottom of pan. Stir to mix.
3. Add Italian seasoning, thyme, black pepper, salt or Organic No-Salt Seasoning and bay leaves.
4. Add 10 cups of water and 1 cup precooked rice, turn heat up to high and bring to boil. Cover and boil for 10 minutes.
5. Turn heat down to low and simmer for 20 minutes.

I prefer to cook this soup one day in advance so the flavors blend together. Keep in refrigerator in sealed container for up to 5 days – if it lasts that long! Reheat and enjoy with your favorite rolls or grilled cheese sandwiches. You can freeze as well – I recommend individual servings.

I’ll see you at the table!

Recipe: Chef Salad

chef saladHome from a week of vacation and eating out, so our first dinner is naturally a chef salad. Light, healthy and tasty.

The key to a great salad is the ingredients:
Rosemary sun dried tomato ham cubed
Salsalito turkey cubed
Red leaf lettuce
Diced tomatoes
Avocado
Black olives
Diced pepper jack
Balsamic and blue cheese dressing.

Great to be home and eat something on the lighter side.