daviscountyfair

Davis County Fair

  • By Jennifer
  • 21 August, 2017
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Garden entries at the Davis County Fair and seems like everyone got a ribbon. I was hoping to see a giant tomato or enormous pumpkin, but instead pretty much looked like what … Continue Reading →


Nuts protein

Healthy Eating Tip: Adding Protein to Salads

  • By Jennifer
  • 19 July, 2017
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“Sometimes you feel like a nut…”🎶 As I’m adding some peanuts to my salad today, that catchy tune popped into my head. More often that not, I add nuts to … Continue Reading →


spinach lemon salad

Lemon Spinach with Dijon Balsamic Dressing

  • By Jennifer
  • 8 July, 2017
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I’ve never tried lemon spinach before. Packed with lots of citrus flavors, this leafy green made a wonderful tart salad. Wish I bought more at the Farmer’s Market so I … Continue Reading →


Recipe: Vegan Cauliflower and Potato Curry

  • By Jennifer
  • 5 July, 2017
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Easy to make Vegan curry that’s great stand alone dish, or side dish. Cauliflower and Potato Curry Ingredients: 1 head cauliflower, medium cube 2 cups carrot, diced 1 white onion, small dice 2 … Continue Reading →


brussel sprouts

Recipe: Roasted Brussels Sprouts

  • By Jennifer
  • 26 June, 2017
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Dinner is going to be good when there are roasted Brussels Sprouts as a side dish! Ingredients: 4 cups of Brussels Sprouts, rinsed, ends cut off, cut in half 1/4 cup olive … Continue Reading →


Recipe: Loaded Salad

  • By Jennifer
  • 10 June, 2017
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Loaded salads are baaack! I remember planning for a vegan pregnancy. 2 months into the pregnancy and I craved a hamburger. I still ate a lot of #veggies and fruit, but meat was back on … Continue Reading →


cherries

Cherries

Cherry season is here, heralding summer! A few ways to enjoy this little treat: 🍒 Keep a bowl on the kitchen counter for a quick sweet treat. 🍒 Cut in half, pitted … Continue Reading →


volker bakery

Product Review: Volker Bakery bread

  • By Jennifer
  • 24 April, 2017
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While attending Prepper Con, I bought my first loaf of Volker Bakery bread… the cranberry orange loaf. Holy-yumminess-Batman! Made fantastic french toast that was adult and kid approved! 👍👍👍 Well done … Continue Reading →


new green smothie

Recipe: New Green Smoothie

  • By Jennifer
  • 24 April, 2017
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Start your week off with a nutrient packed green smoothie… You’ll feel awesome! Today’s green smoothie recipe: 3 kale leaves 1 banana 10 baby carrots 1 apple 1 cup pineapple orange juice 1 cup water 2 cup ice Blend in your Blendtec until smooth and enjoy … Continue Reading →


avocados

Avocados

I love avocados. LOVE might be a better way to express my deep infatuation with this delicious and nutrient rich food. Thank you, God, for creating this fruit! A few of my favorite ways to enjoy avocado: … Continue Reading →