John’s Addictive Granola

I love friends who experiment with healthy recipes and share their very best with me. Below is a fantastic granola recipe that my beloved friend John shared with me years … Continue Reading →


spinach lemon salad

Lemon Spinach with Dijon Balsamic Dressing

  • By Jennifer
  • 8 July, 2017
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I’ve never tried lemon spinach before. Packed with lots of citrus flavors, this leafy green made a wonderful tart salad. Wish I bought more at the Farmer’s Market so I … Continue Reading →


Recipe: Vegan Cauliflower and Potato Curry

  • By Jennifer
  • 5 July, 2017
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Easy to make Vegan curry that’s great stand alone dish, or side dish. Cauliflower and Potato Curry Ingredients: 1 head cauliflower, medium cube 2 cups carrot, diced 1 white onion, small dice 2 … Continue Reading →


Recipe: Loaded Salad

  • By Jennifer
  • 10 June, 2017
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Loaded salads are baaack! I remember planning for a vegan pregnancy. 2 months into the pregnancy and I craved a hamburger. I still ate a lot of #veggies and fruit, but meat was back on … Continue Reading →


Refried Beans Enchilada Casserole

  • By Jennifer
  • 2 April, 2017
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Easy Mexican casserole weekday meal that can be frozen ahead of time. Continue Reading →


Recipe: Stuffed Bell Pepper and Steamed Asparagus

  • By Jennifer
  • 1 April, 2017
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Healthy veggie based meal: stuffed bell pepper and steamed asparagus. Ingredients: 4 yellow bell peppers, tops cut out and seeds rinsed out 1 package of saffron rice, prepared per package … Continue Reading →


Recipe: Immune System Boost Smoothie

  • By Jennifer
  • 27 January, 2017
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Today’s green smoothie recipe with lots of citrus to boost my immune system: 1 banana 2 kale stalks 2 oranges 1 cup apple juice 1 cup water 2 cups ice … Continue Reading →


Recipe: Smoothie 7

  • By Jennifer
  • 25 January, 2017
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Today’s green smoothie #recipe: 1.5 frozen banana 1 cup frozen pineapple 1 cup tart cherry juice 1 cup water 1 cup ice 2 kale stalks Blend until smooth This one … Continue Reading →


Recipe: Soup

  • By Jennifer
  • 25 January, 2017
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When a head cold hits, all I want is soup. For a quick recipe try adding vegetable dumplings and broccoli to ramen noodles. A little sriracha or hoisin to spice … Continue Reading →


Vegetable Cheese Tortellini Soup Recipe

This soup is light yet flavorful! Even got the double thumbs up from Becki and Lexi! Thanks ladies for a fun lunch date! Ingredients: 1 cup uncooked dried tortellini (I … Continue Reading →